Feel relaxed and renewed today!
I'm Angelica and am on an incredible life journey. I have travelled the world, seeing and experiencing so many wonderful things, and meeting amazing people. Listening and learning so much from others helps me to continually grow and know myself. I am a mother of two wonderful children who are my world and whom I enjoy spending quality time with. My family is important to me. I have been working as a Holistic Therapist for more than five years and I am very passionate about what I do and I know that this is the path I am destined to be on. I work with my intuition and I can get a good sense of how you are feeling. I take time to listen to you, connect and care within a relaxing environment.
I studied at Greater Brighton Metropolitan College and received the following qualifications:
2012 - VTCT Diploma Level 3 Anatomy & Physiology
2014 - VTCT Diploma Level 3 Swedish Body Massage
2018 - VTCT Diploma Level 3 Reflexology
2018 - VTCT Diploma Level 3 Anatomy & Physiology
2019 - VTCT Level 3 Indian Head Massage
I look forward to working with you.
Sign up to receive news of special offers and events.
The goal of Swedish Body Massage is to melt away muscle tension and increase blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases levels of oxygen in the blood, and improves flexibility in the body.
Reflexology aides in healing and restoring both health of the physical and resilience by relieving fatigue, reducing stress and enhancing deep relaxation
Indian Head Massage is a very relaxing and yet a very uplifting treatment. It can help alleviate stress, anxiety and depression, improves concentration, relieves muscular aches and pains and releases stagnant energy and emotions.
Swedish Body Massage
This is a deeply relaxing treatment to soothe away stress and tension. Swedish Body Massage manipulates the tissues of the body promoting suppleness of the muscles easing away aches and pain and improving circulation. I work intuitively with you and my techniques can vary from passive to vigorous. Massage has so many wonderful benefits whether it is physical, emotional, mental or spiritual.
Reflexology is a highly recognized alternative treatment that is non invasive and is deeply relaxing. Reflexology is a holistic treatment based on the principles that there are areas and reflex points on the feet and hands and that these reflex points correspond to all the organs and systems of the human body. When pressure is applied on the reflex points of the feet or hands it stimulates the movement of energy along the nerve channels, and helps restore homeostasis (balance) in the whole body.
There are many benefits of reflexology; it helps reduce stress, tension, anxiety or pain relief, it helps relieve fatigue and can help promote better sleep and improve moods.
Indian Head Massage
Indian head massage is a relaxing holistic treatment that uses acupressure massage on the head, face, neck and shoulders. It aims to re -balance your body's energies.
Indian head massage is an ancient therapeutic treatment that has been practiced in India for more than 4000 thousand years.
Indian head massage focuses on your head, neck, shoulders, arms and face and was originally used to improve scalp and hair condition. It is a deep massage, using a variety of pressure and techniques, including circular massage strokes on your scalp, deep tissue work on your shoulders, and stretching the neck.
This form of massage focuses on the three higher "chakras" - mind, body and spirit and as such hits your energy epicentre.
It can help improve blood flow, stimulates and improves lymphatic drainage to the head and neck, relieves muscular aches and pain, relieves eyestrain and headaches and is effective for tinnitus, jaw ache, sinusitis, congestion and insomnia, improves muscle tone and revitalises the whole person.
Oils are used during treatments on all areas of the shoulders, neck, arms, face and head. I always ask the client first prior to treatment if they wish to have oils used on all areas and adapt to specific needs .
I will provide a personal treatment plan for Massage, Reflexology and Indian Head Massage tailored to your specific needs to ensure the best care is provided, and to help restore a sense of well being.
Methods of payment accepted are cash, cheque or BACS
Please make any payments directly to me at the end of the session.
These are available to purchase at Intrinsic Health, 32, Cliffe High Street, Lewes, BN7 2AN
Alternatively please contact me at email@example.com or call me on 07401 131153 to discuss other methods of delivery if you are unable to get to the clinic.
Low Cost Rates
The low cost rates apply to the following:
Full time students 16 and over please provide a valid student card with an expiry date or letter from your place of education
Any persons in receipt of benefits as follows: Pension Credit, Universal Credit, PIP, Income Support, Working Tax Credit, Child Tax Credit or Job Seekers Allowance. A Local Authority benefit letter is required for proof.
Your treatment Session
This is your time to feel relaxed and to ease any stress of the day away. I provide a professional but friendly service, a very safe, warm and comfortable environment. Initially your appointment will last over an hour being the first consultation. So allow more time than the treatment time booked. Any consultation and after care advice given is provided at no extra cost. I ensure modesty and dignity is held at all times and privacy is given whilst you undress and get prepared for the treatment. I will ask you about the pressure as I want to ensure you have a relaxing time; so please feel free to do what is comfortable for you and any adjustments required please ask. Every treatment is uniquely tailored to your needs.
If you have any queries please do not hesitate to contact me on 07401 131153
I am available Monday to Friday 9am - 6pm.
All information provided and recorded is strictly confidential.
Any medical conditions or health issues you may have will stop me from providing any treatments going ahead. As a Holistic Therapist I am unable to diagnose; so please seek professional medical advice from your GP as written permission and consent will be required by your GP or Consultant. Appointments can then be rescheduled.
Please give 24 hours notice to avoid cancellation fees
"Wonderful massage, tailored to my needs! amazing thank you!"
Ms. D. MC
"So relaxing and so necessary. Thank you Angelica with your magic hands and energy"
Mrs. L. S
"What a lovely relaxing massage. My lower back pain has eased up. Great place and easy to park. I will be booking an appointment again!"
Mrs. S. J
"If you want to be kind to yourself give yourself a treat and book with Angelica, she is very professional, with a really warm energy about her. Angelica has healing hands and has helped me, through reflexology, ease my symptoms of MS...my feet feel alive and I have such a great sense of well being, love her!"
Ms. C. D
"I would definitely recommend Angelica. She has a genuine and calm way about her that immediately puts you at ease! She has healing hands and her massages are amazing! I had a full body massage and I was actually snoring at the end. It wiped me out for the rest of the day...a truly holistic experience!"
Mrs. M. B
"The most relaxing and therapeutic massage I have ever experienced. Angelica has the most calming presence. I've never slept better than after my massage by Angelica. Thank you so much!!"
Ms. J. H
"Angelica has the most wonderful energy. She certainly has angelic presence around her as I work as a therapist myself and felt this enormous warmth and healing love around my session. Thank you so much Angelica for a wonderful treatment"
"I had the best massage ever from Angelica! she made me feel so welcomed and really took care of me. I felt so much better after my treatment and left the clinic feeling extremely relaxed! I've already booked another! thank you so much for a lovely session"
" Angelica made me feel at ease immediately. I was feeling quite stressed at the beginning of the session but by the end I was feeling really relaxed, sleepy and less stressed"
" Reflexology has improved my sleep and I have noticed a sense of inner calm. Thank you Angelica for helping me over the last few weeks; you have the magic touch! See you soon!"
I was given a voucher for my birthday and what a treat! I felt so relaxed and snug. Angelica made me feel so comfortable and catered to my needs. I have already booked myself in for another treatment! Thank you so much for a lovely massage!
I would highly recommend Angelica for a massage! She just seems to know exactly what you need and after a stressful day at work I felt as if I was melting into the couch! I really did not want to get up at the end of my treatment! Thanks lovely!
The most relaxing and peaceful hour I have.
Mrs. Amanda Pearl
Intrinsic Health, 32, Cliffe High Street, Lewes, BN7 2AN, East Sussex, England.
09:00 – 12:30
ADHOC hours are available for evening sessions and occasional Saturday's
Bookings are by appointment only
For more information please call or text on 07401 131153